Certified Imago Relationship Therapist
Welcome
Supporting Your Well-Being
Individual, Couples and Family Therapy
Virtual Sessions
About Ashleyannewellness
Mental Health Therapy
It takes courage to reach out for support. In therapy, I help individuals, couples and families address challenging thoughts, emotions and behaviors. Together, we will make a plan to reach your individual and relational goals in a safe and supportive way.
Treatment Focus
My objective is to help you heal, grow and expand the strengths that you already posses. I strive to create and maintain a neutral and safe space, listen to your concerns, and customize a path toward your wellness goals using a variety of evidence-based treatment modalities.
Mission
My mission is to alleviate chronic psychological suffering. I strive to help you create and maintain wellness in your life. Think of wellness as a verb. It isn't something you have, it's something you do. That takes skill and practice. I will provide skills and opportunities to help you get there. My ultimate goal is to help you grow from your struggles, heal from your pain and get to where you want to be in your life and in your relationships.